Stouffer's Large Family Size Fiesta Bake, 55 oz

Baked Alaska820 g
Piece (1/8 Of Whole)103 g
Cup104 g


Calories in 1 cup (104 g)
156.5 calories, 68.4 from fat
 
Carbs
15.7 g
 
Proteins
6.3 g
 
Fat
7.6 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Large Family Size Fiesta Bake, 55 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal).
  • Stouffer's Large Family Size Fiesta Bake, 55 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
5%
Carbs
4%
Fiber
12%
Fat
13%
Saturated Fat
5%
Cholesterol
14%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
52 min
21 min
39 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Large Family Size Fiesta Bake, 55 oz

Serving Size: cup (104g)

* Amount Per Serving
Calories 156.5 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.7%
Saturated Fat 2.7 g 13.4%
Cholesterol 15.7 mg 5.2%
Sodium 326.5 mg 13.6%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 2.1 g 6.9%
Protein 6.3 g 12.5%
 
Vitamins
Vitamin A 111.3 IU 2.2%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.9 mg 4.4%
Phosphorus (P) 87.4 mg 8.7%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 0.6 mg 3.7%