Swiss Miss Classic Butterscotch Pudding, 4 oz, 6ct

Cup261 g
Snack Size (4 Oz)113 g


Calories in 1 snack size (4 oz) (113 g)
129.3 calories, 4.5 from fat
 
Carbs
21.9 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Swiss Miss Classic Butterscotch Pudding, 4 oz, 6ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal).
  • Swiss Miss Classic Butterscotch Pudding, 4 oz, 6ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
0%
Fiber
1%
Fat
15%
Saturated Fat
0%
Cholesterol
8%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swiss Miss Classic Butterscotch Pudding, 4 oz, 6ct

Serving Size: snack size (4 oz) (113g)

* Amount Per Serving
Calories 129.3 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 3 g 14.9%
Cholesterol 0 mg 0%
Sodium 179 mg 7.5%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 17 g 56.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 235 mg 6.7%
Phosphorus (P) 61 mg 6.1%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 2.3%