Thick-It Original Instant Food and Beverage Thickener, 36 oz
✓
Cookie6 g

Calories in 1 cookie (6 g)
20 calories, 0 from fat
 
Carbs
5.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Thick-It Original Instant Food and Beverage Thickener, 36 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin B6 (helps cure depression), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Thick-It Original Instant Food and Beverage Thickener, 36 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(24.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thick-It Original Instant Food and Beverage Thickener, 36 oz

Serving Size: cookie (6g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.7 mg 0.2%
Sodium 13.3 mg 0.6%
Total Carbohydrate 5.3 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.4 g 4.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 10.7 mg 1.1%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.4%