Tutti-fruitti pudding, baby food

Tablespoon15 g
Jar, NFS170 g


Calories in 1 jar, NFS (170 g)
115.6 calories, 5.4 from fat
 
Carbs
26.8 g
 
Proteins
0.7 g
 
Fat
0.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tutti-fruitti pudding, baby food has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Tutti-fruitti pudding, baby food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
9%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
9%
Cholesterol
2%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
39 min
15 min
29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tutti-fruitti pudding, baby food

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 115.6 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.2 g 0.8%
Cholesterol 25.5 mg 8.5%
Sodium 35.7 mg 1.5%
Total Carbohydrate 26.8 g 8.9%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 15.3 g 51%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 45.3 IU 0.9%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.3%
Vitamin C 16.7 mg 27.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 23.8 mg 1.7%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.2 mg 2.2%
Phosphorus (P) 37.4 mg 3.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.9 mg 5.7%