Welch's Fruit Juice Bar

Frozfruit Bar (4 Fl Oz)107 g
Dole Fruit ''N Juice Bar (2.5 Fl Oz)74 g
Fl Oz29 g
Bar74 g
Popsicle Juice Jets Bar (1.6 Fl Oz)49 g
Chunks O'' Fruti Bar (3 Fl Oz)83 g
Minute Maid Fruit Juicee Bar (2-1/4 Fl Oz)71 g
Welch''s Fruit Juice Bar (3 Fl Oz)89 g


Calories in 1 Frozfruit Bar (4 fl oz) (107 g)
93.1 calories, 0.9 from fat
 
Carbs
21.6 g
 
Proteins
1.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Welch's Fruit Juice Bar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Welch's Fruit Juice Bar contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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31 min
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23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Welch's Fruit Juice Bar

Serving Size: Frozfruit Bar (4 fl oz) (107g)

* Amount Per Serving
Calories 93.1 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4.3 mg 0.2%
Total Carbohydrate 21.6 g 7.2%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 18.2 g 60.6%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 3.6 IU 0.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 10.2 mg 16.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 5.4 mg 1.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.7 mg 1.6%
Phosphorus (P) 6.4 mg 0.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.4%