How many calories in Wendy's Frosty Dairy Dessert?

375.5 calories per medium Frosty (298 g.) Wendy's Frosty Dairy Dessert has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Wendy's Frosty Dairy Dessert?

65 g. of carbs (21.7%DV) per medium Frosty (298 g.)

How much protein in Wendy's Frosty Dairy Dessert?

14.6 g. of protein (29.2%DV) per medium Frosty (298 g.)

How much fiber in Wendy's Frosty Dairy Dessert?

0 g. of fiber (0%DV) per medium Frosty (298 g.)

How much saturated fat in Wendy's Frosty Dairy Dessert?

g. of saturated fat (%DV) per medium Frosty (298 g.)

How much fat in Wendy's Frosty Dairy Dessert?

7.7 g. fat (11.9%DV) per medium Frosty (298 g.)

How much sodium in Wendy's Frosty Dairy Dessert?

208.6 g. sodium (8.7%DV) per medium Frosty (298 g.)

Wendy's Frosty Dairy Dessert Nutrition Information

Wendy's Frosty Dairy Dessert has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (10%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Wendy's Frosty Dairy Dessert contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Wendy's Frosty Dairy Dessert?

56.6 grams of sugar (188.7%DV) per medium Frosty (298 g.)

How much sugar in Wendy's Frosty Dairy Dessert?

56.6 grams of sugar (188.7%DV) per medium Frosty (298 g.)

Wendy's Frosty Dairy Dessert

Calories in 1 medium Frosty (298 g)

375.5 calories, 69.3 from fat

Carbs

65 g

Proteins

14.6 g

Fat

7.7 g

Sat. Fat

4.9 g

KEY FACTS

(learn about health benefits or risks)

Wendy's Frosty Dairy Dessert has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (10%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Wendy's Frosty Dairy Dessert contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(10 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

29% Protein

22% Carbs

0% Fiber

12% Fat

24%

Saturated Fat

12% Cholesterol

9% Sodium

189%

Added Sugar

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Yoga

Jog

Cleaning

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125 min

50 min

94 min

150 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		375.5 cal
Calories from Fat		69.3 cal
			% Daily Value
Total Fat		7.7 g	11.9%
	Saturated Fat	4.9 g	24.3%
Cholesterol		35.8 mg	11.9%
Sodium		208.6 mg	8.7%
Total Carbohydrate		65 g	21.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	56.6 g	188.7%
Protein		14.6 g	29.2%

Vitamins
	Vitamin A	288.1 IU	5.8%
	Vitamin B6	0.1 mg	6.9%
	Vitamin B12	1.5 mcg	24.8%
	Vitamin C	2.7 mg	4.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.2 mcg	1.5%

Minerals
	Calcium (Ca)	467.9 mg	47.7%
	Copper (Cu)	0.1 mg	4%
	Iron (Fe)	0.2 mg	1%
	Magnesium (Mg)	41.7 mg	10.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	658.6 mg	18.8%
	Phosphorus (P)	360.6 mg	36.1%
	Selenium (Se)	10.7 mcg	15.3%
	Zinc (Zn)	1.6 mg	10.5%

Wendy's Frosty Dairy Dessert

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts