Yiayia’s GF Banana Bread
✓
Slice73 g

Calories in 1 Slice (73 g)
191.9 calories, 52.2 from fat
 
Carbs
35.5 g
 
Proteins
0.8 g
 
Fat
5.8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Yiayia’s GF Banana Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Manganese (essential for healthy bones).
  • Yiayia’s GF Banana Bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
4%
Fiber
9%
Fat
23%
Saturated Fat
0%
Cholesterol
4%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yiayia’s GF Banana Bread

Serving Size: Slice (73g)

* Amount Per Serving
Calories 191.9 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 4.6 g 23.1%
Cholesterol 0.4 mg 0.1%
Sodium 84.6 mg 3.5%
Total Carbohydrate 35.5 g 11.8%
Dietary Fiber 1 g 4.2%
Sugars (Added) 9.5 g 31.6%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 31.7 IU 0.6%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0.3 mg 0.8%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 14.1 mg 1.4%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0.2 mg 8.4%
Potassium (K) 118.8 mg 3.4%
Phosphorus (P) 12.5 mg 1.2%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.5%