Almond Butter, Crunchy, Arrowhead Mills, 12 oz

✓

Tbsp

31 g

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• Almond Butter, Crunchy, Arrowhead Mills, 12 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (36.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (plays a role in preventing strokes and cataracts), Copper (stimulates the brain), Magnesium (essential for proper hydration), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Almond Butter, Crunchy, Arrowhead Mills, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (32% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.8 cal/g)

High Density (36.6 %/cal)

Medium Density (0.8 %/g)

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10% Protein

2% Carbs

8% Fiber

30% Fat

9%

Saturated Fat

0% Cholesterol

1% Sodium

13%

Added Sugar

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