Almond Butter, Maple 1.15 Oz, Justin's, 10 Pk

G32 g


Calories in 1 G (32 g)
200 calories, 153 from fat
 
Carbs
8 g
 
Proteins
6 g
 
Fat
17 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Almond Butter, Maple 1.15 Oz, Justin's, 10 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (39.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Iron (important in regulating body temperature), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (important for eliminating acne).
  • Almond Butter, Maple 1.15 Oz, Justin's, 10 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g), fiber (41% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(39.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
13%
Fiber
26%
Fat
10%
Saturated Fat
0%
Cholesterol
3%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond Butter, Maple 1.15 Oz, Justin's, 10 Pk

Serving Size: G (32g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Total Carbohydrate 8 g 3%
Dietary Fiber 3 g 13%
Sugars (Added) 2.9 g 9.6%
Protein 6 g 12%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1 mg 50%
Vitamin B12 3 mcg 50%
Vitamin C 30 mg 50%
Vitamin D 200 mcg 50%
Vitamin E 12 mg 40%
Vitamin K 13.4 mcg 16.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 245.3 mg 7.5%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.9 mg 6%