Almond Butter, Readyspread Creamy 12 Oz, Blue Diamond, 6 Pk

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G

32 g

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• Almond Butter, Readyspread Creamy 12 Oz, Blue Diamond, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (41.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders) and Potassium (helps improve the health of your bones).
• Almond Butter, Readyspread Creamy 12 Oz, Blue Diamond, 6 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (44% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

High Density (41.3 %/cal)

Medium Density (0.7 %/g)

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14% Protein

2% Carbs

14% Fiber

26% Fat

13%

Saturated Fat

0% Cholesterol

3% Sodium

6%

Added Sugar

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