Almond Butter, Readyspread Crunchy 12 Oz, Blue Diamond, 6 Pt

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G

32 g

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• Almond Butter, Readyspread Crunchy 12 Oz, Blue Diamond, 6 Pt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (40.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Magnesium (relaxes the nervous system), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Zinc (important for eliminating acne), Potassium (helps improve the health of your bones) and Iron (aids in transporting oxygen to the body cells).
• Almond Butter, Readyspread Crunchy 12 Oz, Blue Diamond, 6 Pt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (44% of DV/100g), fiber (41% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

High Density (40.9 %/cal)

Medium Density (0.7 %/g)

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14% Protein

2% Carbs

13% Fiber

26% Fat

12%

Saturated Fat

0% Cholesterol

3% Sodium

6%

Added Sugar

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