Almond Butter, Smooth, Unsalted, Nature's Promise, 16 oz

✓

Tbsp

30 g

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• Almond Butter, Smooth, Unsalted, Nature's Promise, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (41.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Potassium (helps prevent muscle cramps), Iron (aids in transporting oxygen to the body cells) and Zinc (improves the senses of taste and smell).
• Almond Butter, Smooth, Unsalted, Nature's Promise, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (33% of DV/100g), fiber (56% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (41.2 %/cal)

Medium Density (0.5 %/g)

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10% Protein

2% Carbs

17% Fiber

24% Fat

7%

Saturated Fat

0% Cholesterol

0% Sodium

7%

Added Sugar

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