Almond Butter, Smooth, Unsalted, Woodstock, 16 oz

✓

Tbsp

30 g

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• Almond Butter, Smooth, Unsalted, Woodstock, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (38.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you sleep better), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature) and Zinc (plays a leading role in weight loss).
• Almond Butter, Smooth, Unsalted, Woodstock, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (38.2 %/cal)

Medium Density (0.5 %/g)

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12% Protein

2% Carbs

12% Fiber

26% Fat

8%

Saturated Fat

0% Cholesterol

0% Sodium

7%

Added Sugar

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