Breakstones, Sour Cream Reduced Fat, Parmalat

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Serving

31 g

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• Breakstones, Sour Cream Reduced Fat, Parmalat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
• Breakstones, Sour Cream Reduced Fat, Parmalat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (11.3 %/cal)

Medium Density (0.7 %/g)

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2% Protein

1% Carbs

0% Fiber

5% Fat

10%

Saturated Fat

5% Cholesterol

1% Sodium

6%

Added Sugar

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