Butter, Cilantro & Lime, Twisted Butter, 7 Oz

G14 g


Calories in 1 G (14 g)
100 calories, 90 from fat
 
Carbs
1.7 g
 
Proteins
0.9 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Butter, Cilantro & Lime, Twisted Butter, 7 Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (helps increase muscle strength) and Iron (important in regulating body temperature).
  • Butter, Cilantro & Lime, Twisted Butter, 7 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (143% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.1 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
4%
Fiber
16%
Fat
20%
Saturated Fat
8%
Cholesterol
2%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter, Cilantro & Lime, Twisted Butter, 7 Oz

Serving Size: G (14g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 4 g 20%
Cholesterol 25 mg 8%
Sodium 55 mg 2%
Total Carbohydrate 1.7 g 0.4%
Dietary Fiber 1.3 g 4.3%
Sugars (Added) 0.4 g 1.4%
Protein 0.9 g 1.7%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.2 mg 0.4%
Vitamin D 8 mcg 2%
Vitamin E 0.6 mg 2%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.8 mg 0.5%
Phosphorus (P) 12.7 mg 1.3%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.3%