Butter, Spreadable, with Canola Oil, Breakstones, 8 oz

✓

Tbsp

14 g

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• Butter, Spreadable, with Canola Oil, Breakstones, 8 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Magnesium (essential for proper hydration), Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
• Butter, Spreadable, with Canola Oil, Breakstones, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (44% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (164% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.1 cal/g)

High Density (29.9 %/cal)

Very High Density (2.7 %/g)

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6% Protein

1% Carbs

4% Fiber

17% Fat

23%

Saturated Fat

7% Cholesterol

3% Sodium

4%

Added Sugar

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