Buttery Spread, Non-Hydrogenated, Light, Smart Balance, 48 oz

✓

Tbsp

14 g

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• Buttery Spread, Non-Hydrogenated, Light, Smart Balance, 48 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (70.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne), Magnesium (helps you sleep better), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
• Buttery Spread, Non-Hydrogenated, Light, Smart Balance, 48 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (51% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (70.5 %/cal)

High Density (1.2 %/g)

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7% Protein

1% Carbs

4% Fiber

8% Fat

8%

Saturated Fat

0% Cholesterol

4% Sodium

5%

Added Sugar

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