Buttery Spread, Non-Hydrogenated, Light, Smart Balance, 48 oz

✓

Tbsp

14 g

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• Buttery Spread, Non-Hydrogenated, Light, Smart Balance, 48 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (70.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Magnesium (relaxes the nervous system), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion) and Potassium (plays an important role in the process of keeping brain function normal level).
• Buttery Spread, Non-Hydrogenated, Light, Smart Balance, 48 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (51% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (70.5 %/cal)

High Density (1.2 %/g)

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7% Protein

1% Carbs

4% Fiber

8% Fat

8%

Saturated Fat

0% Cholesterol

4% Sodium

5%

Added Sugar

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