Buttery Spread, Organic, Honey, Melt, 13 oz

✓

Tbsp

14 g

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• Buttery Spread, Organic, Honey, Melt, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (42.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell) and Potassium (plays an important role in the process of keeping brain function normal level).
• Buttery Spread, Organic, Honey, Melt, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (38% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (129% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (42.5 %/cal)

Very High Density (1.9 %/g)

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5% Protein

1% Carbs

7% Fiber

14% Fat

18%

Saturated Fat

0% Cholesterol

2% Sodium

7%

Added Sugar

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