Cashew Butter, Creamy, Arrowhead Mills, 12 oz

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Tbsp

31 g

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• Cashew Butter, Creamy, Arrowhead Mills, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (43.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (lowers the risk of heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss) and Potassium (plays an important role in the process of keeping brain function normal level).
• Cashew Butter, Creamy, Arrowhead Mills, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (32% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (43.9 %/cal)

Medium Density (0.7 %/g)

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10% Protein

3% Carbs

4% Fiber

21% Fat

14%

Saturated Fat

0% Cholesterol

2% Sodium

6%

Added Sugar

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