Coffee-mate Pumpkin Spice Liquid Coffee Creamer, 16 fl oz
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Cup240 g
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Fl Oz30 g
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Individual Container15 g
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Guideline Amount Per Fl Oz Of Beverage2 g

Calories in 1 cup (240 g)
560.3 calories, 72 from fat
 
Carbs
80 g
 
Proteins
0 g
 
Fat
8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee-mate Pumpkin Spice Liquid Coffee Creamer, 16 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • Coffee-mate Pumpkin Spice Liquid Coffee Creamer, 16 fl oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Low
Density
(1.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
27%
Carbs
0%
Fiber
12%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
264%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee-mate Pumpkin Spice Liquid Coffee Creamer, 16 fl oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 560.3 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 0 g 0%
Sugars (Added) 79.2 g 264%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 458.4 mg 13.1%
Phosphorus (P) 153.6 mg 15.4%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0 mg 0.3%