Course Ground Peanut Butter, Chunky, Thai Ginger & Red Pepper, Peanut Better, 8 oz

✓

Tbsp

32 g

---

• Course Ground Peanut Butter, Chunky, Thai Ginger & Red Pepper, Peanut Better, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases) and Iron (a vital element for muscle health).
• Course Ground Peanut Butter, Chunky, Thai Ginger & Red Pepper, Peanut Better, 8 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (49% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (5.9 %/cal)

Medium Density (0.7 %/g)

---

16% Protein

2% Carbs

11% Fiber

23% Fat

11%

Saturated Fat

0% Cholesterol

5% Sodium

6%

Added Sugar

---