How many calories in Cream, half and half?

2.6 calories per Guideline amount per fl oz of beverage (2 g.) Cream, half and half has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Cream, half and half?

0.1 g. of carbs (0%DV) per Guideline amount per fl oz of beverage (2 g.)

How much protein in Cream, half and half?

0.1 g. of protein (0.1%DV) per Guideline amount per fl oz of beverage (2 g.)

How much fiber in Cream, half and half?

0 g. of fiber (0%DV) per Guideline amount per fl oz of beverage (2 g.)

How much saturated fat in Cream, half and half?

g. of saturated fat (%DV) per Guideline amount per fl oz of beverage (2 g.)

How much fat in Cream, half and half?

0.2 g. fat (0.4%DV) per Guideline amount per fl oz of beverage (2 g.)

How much sodium in Cream, half and half?

0.8 g. sodium (0%DV) per Guideline amount per fl oz of beverage (2 g.)

Cream, half and half Nutrition Information

Cream, half and half has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps you build strong bones). Cream, half and half contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Cream, half and half?

0.1 grams of sugar (0.3%DV) per Guideline amount per fl oz of beverage (2 g.)

How much sugar in Cream, half and half?

0.1 grams of sugar (0.3%DV) per Guideline amount per fl oz of beverage (2 g.)

Cream, half and half

Individual Container (.5 Fl Oz)

15 g

✓

Guideline Amount Per Fl Oz Of Beverage

2 g

Calories in 1 Guideline amount per fl oz of beverage (2 g)

2.6 calories, 1.8 from fat

Carbs

0.1 g

Proteins

0.1 g

Fat

0.2 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Cream, half and half has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps you build strong bones).
Cream, half and half contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(7.8 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		2.6 cal
Calories from Fat		1.8 cal
			% Daily Value
Total Fat		0.2 g	0.4%
	Saturated Fat	0.1 g	0.7%
Cholesterol		0.7 mg	0.2%
Sodium		0.8 mg	0%
Total Carbohydrate		0.1 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0.1 g	0.3%
Protein		0.1 g	0.1%

Vitamins
	Vitamin A	6.5 IU	0.1%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	2.1 mg	0.2%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0.2 mg	0.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	2.6 mg	0.1%
	Phosphorus (P)	1.9 mg	0.2%
	Selenium (Se)	0 mcg	0.1%
	Zinc (Zn)	0 mg	0.1%

Cream, half and half

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts