Culinary Spread, Organic, Sweet Cinnamon, Earth Balance, 10 oz

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Tbsp

14 g

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• Culinary Spread, Organic, Sweet Cinnamon, Earth Balance, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
• Rich in vitamins and minerals (35.8%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (plays an important role in the process of keeping brain function normal level).
• Culinary Spread, Organic, Sweet Cinnamon, Earth Balance, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (51% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.4 cal/g)

High Density (35.8 %/cal)

Very High Density (1.7 %/g)

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7% Protein

1% Carbs

4% Fiber

12% Fat

13%

Saturated Fat

0% Cholesterol

1% Sodium

10%

Added Sugar

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