Farm Rich Breaded Four Cheese Toasted Ravioli, 20 oz

Cup242 g
Fl Oz30 g
Individual Container15 g
Guideline Amount Per Fl Oz Of Beverage2 g


Calories in 1 cup (242 g)
677.6 calories, 305.1 from fat
 
Carbs
82.3 g
 
Proteins
19.4 g
 
Fat
33.9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Farm Rich Breaded Four Cheese Toasted Ravioli, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal).
  • Farm Rich Breaded Four Cheese Toasted Ravioli, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Low
Density
(1.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
27%
Carbs
19%
Fiber
52%
Fat
12%
Saturated Fat
8%
Cholesterol
52%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farm Rich Breaded Four Cheese Toasted Ravioli, 20 oz

Serving Size: cup (242g)

* Amount Per Serving
Calories 677.6 cal
Calories from Fat 305.1 cal
% Daily Value
Total Fat 33.9 g 52.1%
Saturated Fat 2.4 g 12.1%
Cholesterol 24.2 mg 8.1%
Sodium 1258.4 mg 52.4%
Total Carbohydrate 82.3 g 27.4%
Dietary Fiber 4.8 g 19.4%
Sugars (Added) 4.8 g 16.1%
Protein 19.4 g 38.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 428.3 mg 12.2%
Phosphorus (P) 181.5 mg 18.2%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.1 mg 0.8%