Farm Rich Breaded Four Cheese Toasted Ravioli, 20 oz
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Cup242 g
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Fl Oz30 g
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Individual Container15 g
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Guideline Amount Per Fl Oz Of Beverage2 g

Calories in 1 fl oz (30 g)
84 calories, 37.8 from fat
 
Carbs
10.2 g
 
Proteins
2.4 g
 
Fat
4.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Farm Rich Breaded Four Cheese Toasted Ravioli, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal).
  • Farm Rich Breaded Four Cheese Toasted Ravioli, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Low
Density
(1.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
2%
Fiber
7%
Fat
2%
Saturated Fat
1%
Cholesterol
7%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Farm Rich Breaded Four Cheese Toasted Ravioli, 20 oz

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 84 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 3 mg 1%
Sodium 156 mg 6.5%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0.6 g 2%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.1 mg 1.5%
Phosphorus (P) 22.5 mg 2.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.1%