Glaze, For Peaches, Marie's, 14 Oz
✓
G30 g

Calories in 1 G (30 g)
40 calories, 16.2 from fat
 
Carbs
10 g
 
Proteins
1.2 g
 
Fat
1.8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Glaze, For Peaches, Marie's, 14 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Glaze, For Peaches, Marie's, 14 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(32.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
3%
Fat
6%
Saturated Fat
4%
Cholesterol
1%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glaze, For Peaches, Marie's, 14 Oz

Serving Size: G (30g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 1.2 g 6%
Cholesterol 10.5 mg 3.5%
Sodium 35 mg 1%
Total Carbohydrate 10 g 3%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 8.1 g 27%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 90 IU 1.8%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 31.9 mg 53.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.6 mg 0.8%
Phosphorus (P) 21.3 mg 2.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1%