Handiwhip Whipped Topping
✓
Cup75 g

Calories in 1 cup (75 g)
238.5 calories, 171 from fat
 
Carbs
17.3 g
 
Proteins
0.9 g
 
Fat
19 g
 
Sat. Fat
16.3 g

KEY FACTS

(learn about health benefits or risks)
  • Handiwhip Whipped Topping has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Handiwhip Whipped Topping contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (109% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Low
Density
(1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
0%
Fiber
29%
Fat
82%
Saturated Fat
0%
Cholesterol
1%
Sodium
58%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Handiwhip Whipped Topping

Serving Size: cup (75g)

* Amount Per Serving
Calories 238.5 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 16.3 g 81.7%
Cholesterol 0 mg 0%
Sodium 18.8 mg 0.8%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 0 g 0%
Sugars (Added) 17.3 g 57.5%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 17.5 IU 0.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 4.5 mg 0.8%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 13.5 mg 0.4%
Phosphorus (P) 6 mg 0.6%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0 mg 0.2%