Honey Maple Spread, Blended, Maple Grove Farms of Vermont, 10 oz

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Tbsp

47 g

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• Honey Maple Spread, Blended, Maple Grove Farms of Vermont, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (74.6%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (relaxes the nervous system), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Potassium (it plays an important role for normal muscle contraction), Iron (aids in transporting oxygen to the body cells) and Zinc (plays a leading role in weight loss).
• Honey Maple Spread, Blended, Maple Grove Farms of Vermont, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
• Good source of proteins (67% of DV/100g), fiber (33% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (74.6 %/cal)

Very High Density (3 %/g)

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31% Protein

14% Carbs

16% Fiber

24% Fat

17%

Saturated Fat

0% Cholesterol

2% Sodium

122%

Added Sugar

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