La Preferida Cream Of Coconut Drink Mix, 15 oz (Pack of 12)

Cup238 g
Fl Oz29 g
Guideline Amount Per Fl Oz Of Beverage2 g


Calories in 1 fl oz (29 g)
113.9 calories, 46.8 from fat
 
Carbs
17.6 g
 
Proteins
0 g
 
Fat
5.2 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • La Preferida Cream Of Coconut Drink Mix, 15 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • La Preferida Cream Of Coconut Drink Mix, 15 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Low
Density
(1.6 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
8%
Fat
21%
Saturated Fat
13%
Cholesterol
1%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Preferida Cream Of Coconut Drink Mix, 15 oz (Pack of 12)

Serving Size: fl oz (29g)

* Amount Per Serving
Calories 113.9 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 4.1 g 20.7%
Cholesterol 39.7 mg 13.2%
Sodium 15.5 mg 0.6%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 0 g 0%
Sugars (Added) 17.7 g 59%
Protein 0 g 0%
 
Vitamins
Vitamin A 119.2 IU 2.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.8 mg 0.6%
Phosphorus (P) 18 mg 1.8%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%