Land O Lakes Mini Moo's Half & Half, 24ct
✓
Cup242 g
✓
Fl Oz30 g
✓
Individual Container (.5 Fl Oz)15 g
✓
Guideline Amount Per Fl Oz Of Beverage2 g

Calories in 1 cup (242 g)
268.9 calories, 242.1 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
26.9 g
 
Sat. Fat
13.5 g

KEY FACTS

(learn about health benefits or risks)
  • Land O Lakes Mini Moo's Half & Half, 24ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Land O Lakes Mini Moo's Half & Half, 24ct contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
41%
Fat
67%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Land O Lakes Mini Moo's Half & Half, 24ct

Serving Size: cup (242g)

* Amount Per Serving
Calories 268.9 cal
Calories from Fat 242.1 cal
% Daily Value
Total Fat 26.9 g 41.4%
Saturated Fat 13.5 g 67.3%
Cholesterol 0 mg 0%
Sodium 134.4 mg 5.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 130.7 IU 2.6%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 1 mcg 16.9%
Vitamin C 1.9 mg 3.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 406.6 mg 11.6%
Phosphorus (P) 297.7 mg 29.8%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 1.6 mg 10.6%