Manischewitz Homestyle Stuffing Stove Top Mix, 6 oz, (Pack of 6)

Cup235 g
Individual Container28 g


Calories in 1 individual container (28 g)
90.6 calories, 7.2 from fat
 
Carbs
19.8 g
 
Proteins
3.3 g
 
Fat
0.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Manischewitz Homestyle Stuffing Stove Top Mix, 6 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Manischewitz Homestyle Stuffing Stove Top Mix, 6 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(3.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
7%
Fiber
1%
Fat
4%
Saturated Fat
0%
Cholesterol
19%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Manischewitz Homestyle Stuffing Stove Top Mix, 6 oz, (Pack of 6)

Serving Size: individual container (28g)

* Amount Per Serving
Calories 90.6 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 0.8 g 4.1%
Cholesterol 0 mg 0%
Sodium 461 mg 19.2%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 1.6 g 6.6%
Sugars (Added) 3.4 g 11.2%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.4 mg 1.3%
Phosphorus (P) 24.4 mg 2.4%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.7%