Marco Polo Red Pepper & Eggplant Bruschetta, 19.3 oz, (Pack of 12)
✓
Cup60 g

Calories in 1 cup (60 g)
80 calories, 36 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marco Polo Red Pepper & Eggplant Bruschetta, 19.3 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal).
  • Marco Polo Red Pepper & Eggplant Bruschetta, 19.3 oz, (Pack of 12) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
16%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marco Polo Red Pepper & Eggplant Bruschetta, 19.3 oz, (Pack of 12)

Serving Size: cup (60g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180.1 mg 7.5%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 4 g 16%
Sugars (Added) 4.2 g 14%
Protein 2 g 4%
 
Vitamins
Vitamin A 112.8 IU 2.3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 6.6 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.2 mg 2.5%
Phosphorus (P) 53.4 mg 5.3%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.5%