Mid-America Farms Chive-Onion Top The Tater Sour Cream, 12 oz

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Cup

230 g

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Container (from Fast Food Restaurant)

30 g

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• Mid-America Farms Chive-Onion Top The Tater Sour Cream, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (a vital part of the body growth process).
• Mid-America Farms Chive-Onion Top The Tater Sour Cream, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

Medium Density (4.3 %/cal)

High Density (0.9 %/g)

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10% Protein

2% Carbs

0% Fiber

70% Fat

132%

Saturated Fat

40% Cholesterol

8% Sodium

23%

Added Sugar

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