Mid-America Farms Veggie Ranch Top the Tater Sour Cream, 12 oz

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Cup

230 g

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Container (from Fast Food Restaurant)

30 g

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• Mid-America Farms Veggie Ranch Top the Tater Sour Cream, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (helps provide effective digestion).
• Mid-America Farms Veggie Ranch Top the Tater Sour Cream, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

Medium Density (4.1 %/cal)

Medium Density (0.8 %/g)

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2% Protein

1% Carbs

0% Fiber

8% Fat

3%

Saturated Fat

7% Cholesterol

8% Sodium

7%

Added Sugar

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