Nestle Coffee-Mate French Vanilla Coffee Creamers, .375 oz, 24 count

Cup94 g
Packet3 g
Guideline Amount Per Fl Oz Of Beverage0 g


Calories in 1 cup (94 g)
213.6 calories, 38.7 from fat
 
Carbs
25.6 g
 
Proteins
0 g
 
Fat
4.3 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Coffee-Mate French Vanilla Coffee Creamers, .375 oz, 24 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction) and Vitamin K (fights Alzheimer's disease).
  • Nestle Coffee-Mate French Vanilla Coffee Creamers, .375 oz, 24 count contains a high amount of risky components that may include saturated fat and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
0%
Fiber
7%
Fat
21%
Saturated Fat
0%
Cholesterol
0%
Sodium
85%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Coffee-Mate French Vanilla Coffee Creamers, .375 oz, 24 count

Serving Size: cup (94g)

* Amount Per Serving
Calories 213.6 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 4.3 g 21.4%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 25.6 g 8.5%
Dietary Fiber 0 g 0%
Sugars (Added) 25.4 g 84.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 1.9 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 763.3 mg 21.8%
Phosphorus (P) 396.7 mg 39.7%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.5 mg 3.2%