Nestle Coffee-mate Original Powder Coffee Creamer, 35.3 oz
✓
Cup94 g
✓
Packet3 g
✓
Guideline Amount Per Fl Oz Of Beverage0 g

Calories in 1 cup (94 g)
470 calories, 211.5 from fat
 
Carbs
47 g
 
Proteins
0 g
 
Fat
23.5 g
 
Sat. Fat
23.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Coffee-mate Original Powder Coffee Creamer, 35.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Nestle Coffee-mate Original Powder Coffee Creamer, 35.3 oz contains a high amount of risky components that may include saturated fat and sugars (0.11%/oz).
  • Good source of relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Low
Density
(1.6 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
5%
Fiber
36%
Fat
118%
Saturated Fat
0%
Cholesterol
0%
Sodium
182%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
157 min
63 min
118 min
188 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Coffee-mate Original Powder Coffee Creamer, 35.3 oz

Serving Size: cup (94g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 211.5 cal
% Daily Value
Total Fat 23.5 g 36.2%
Saturated Fat 23.5 g 117.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 54.5 g 181.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.6 mg 2.4%
Phosphorus (P) 26.3 mg 2.6%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.4%