New York Fries, Sour Cream, Culinary Products

Serving89 g
Serving148 g


Calories in 1 serving (148 g)
249.4 calories, 209.7 from fat
 
Carbs
8.3 g
 
Proteins
6.7 g
 
Fat
23.3 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • New York Fries, Sour Cream, Culinary Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin A (fights cancer and slows down tumor growth).
  • New York Fries, Sour Cream, Culinary Products contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
3%
Carbs
0%
Fiber
36%
Fat
58%
Saturated Fat
14%
Cholesterol
5%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New York Fries, Sour Cream, Culinary Products

Serving Size: serving (148g)

* Amount Per Serving
Calories 249.4 cal
Calories from Fat 209.7 cal
% Daily Value
Total Fat 23.3 g 35.8%
Saturated Fat 11.6 g 58.2%
Cholesterol 41.6 mg 13.9%
Sodium 116.4 mg 4.9%
Total Carbohydrate 8.3 g 2.8%
Dietary Fiber 0 g 0%
Sugars (Added) 5.9 g 19.7%
Protein 6.7 g 13.3%
 
Vitamins
Vitamin A 1247.2 IU 24.9%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 249.4 mg 24.9%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 231.9 mg 6.6%
Phosphorus (P) 105.1 mg 10.5%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.7 mg 4.9%