Nordica: Sour Cream, 16 Oz

Tablespoon16 g
Cup248 g


Calories in 1 cup (248 g)
480.6 calories, 432.9 from fat
 
Carbs
16 g
 
Proteins
8 g
 
Fat
48.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Nordica: Sour Cream, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Nordica: Sour Cream, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(3.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
0%
Fiber
74%
Fat
20%
Saturated Fat
53%
Cholesterol
17%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nordica: Sour Cream, 16 Oz

Serving Size: cup (248g)

* Amount Per Serving
Calories 480.6 cal
Calories from Fat 432.9 cal
% Daily Value
Total Fat 48.1 g 73.9%
Saturated Fat 4 g 20.1%
Cholesterol 160.2 mg 53.4%
Sodium 400.5 mg 16.7%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 14.9 g 49.6%
Protein 8 g 16%
 
Vitamins
Vitamin A 223.2 IU 4.5%
Vitamin B6 0 mg 2.5%
Vitamin B12 1 mcg 17.4%
Vitamin C 2.2 mg 3.7%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 400.5 mg 11.4%
Phosphorus (P) 176.1 mg 17.6%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.2 mg 8.3%