Nuttelex Olive
✓
Tsp5 g

Calories in 1 Tsp (5 g)
28.8 calories, 28.8 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
3.2 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Nuttelex Olive has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases) and Manganese (controls the level of sugar in the blood).
  • Nuttelex Olive contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of relatively high in saturated fat (90% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
Low
Density
(1.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nuttelex Olive

Serving Size: Tsp (5g)

* Amount Per Serving
Calories 28.8 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 0.9 g 4.5%
Cholesterol 0 mg 0%
Sodium 17 mg 0.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 50 IU 0.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.3%
Vitamin E 2.2 mg 0.8%
Vitamin K 250 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.2 mg 0%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 1.9 mg 0.1%
Phosphorus (P) 0.1 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%