Peanut & Honey Spread, 100% Natural Honey Roast Creamy, Peter Pan, 28 Oz

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G

33 g

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• Peanut & Honey Spread, 100% Natural Honey Roast Creamy, Peter Pan, 28 Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases) and Potassium (helps improve the health of your bones).
• Peanut & Honey Spread, 100% Natural Honey Roast Creamy, Peter Pan, 28 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (48% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.7 cal/g)

Medium Density (4.8 %/cal)

High Density (1.4 %/g)

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16% Protein

3% Carbs

8% Fiber

25% Fat

15%

Saturated Fat

0% Cholesterol

5% Sodium

26%

Added Sugar

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