Peanut Butter Powder, BetterBody Foods, 8 oz
✓
Tbsp12 g

Calories in 1 tbsp (12 g)
65 calories, 36 from fat
 
Carbs
3 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Butter Powder, BetterBody Foods, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (51.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Zinc (improves the senses of taste and smell) and Potassium (it plays an important role for normal muscle contraction).
  • Peanut Butter Powder, BetterBody Foods, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(51.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
7%
Fiber
6%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Butter Powder, BetterBody Foods, 8 oz

Serving Size: tbsp (12g)

* Amount Per Serving
Calories 65 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.4 g 2.1%
Cholesterol 0 mg 0%
Sodium 124 mg 5%
Total Carbohydrate 3 g 1%
Dietary Fiber 2 g 7%
Sugars (Added) 1 g 3.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 937.5 IU 18.8%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 12 mg 20%
Vitamin D 75 mcg 18.8%
Vitamin E 4.5 mg 15%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.5 mg 2.3%
Phosphorus (P) 56.3 mg 5.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 2.3%