Peanut Butter, Roasted, Creamy, Organic, MaraNatha, 16 oz

✓

Tbsp

32 g

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• Peanut Butter, Roasted, Creamy, Organic, MaraNatha, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (42.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders) and Potassium (helps prevent muscle cramps).
• Peanut Butter, Roasted, Creamy, Organic, MaraNatha, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (50% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (42.9 %/cal)

Medium Density (0.5 %/g)

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16% Protein

2% Carbs

8% Fiber

23% Fat

11%

Saturated Fat

0% Cholesterol

0% Sodium

3%

Added Sugar

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