San-J Gluten Free Tamari, 10 oz (Pack of 6)
✓
Cup240 g
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Fl Oz30 g
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Guideline Amount Per Fl Oz Of Beverage2 g

Calories in 1 cup (240 g)
211.7 calories, 0 from fat
 
Carbs
14.1 g
 
Proteins
28.2 g
 
Fat
0 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • San-J Gluten Free Tamari, 10 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal).
  • San-J Gluten Free Tamari, 10 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
5%
Carbs
0%
Fiber
0%
Fat
23%
Saturated Fat
0%
Cholesterol
418%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

San-J Gluten Free Tamari, 10 oz (Pack of 6)

Serving Size: cup (240g)

* Amount Per Serving
Calories 211.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 4.6 g 23.2%
Cholesterol 0 mg 0%
Sodium 10019.5 mg 417.5%
Total Carbohydrate 14.1 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 26.4 g 88%
Protein 28.2 g 56.4%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 458.4 mg 13.1%
Phosphorus (P) 153.6 mg 15.4%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0 mg 0.3%