Seeds Of Change Korma Simmer Sauce With Coconut & Cream, 12 oz (Pack of 6)
✓
Cup240 g
✓
Fl Oz30 g
✓
Guideline Amount Per Fl Oz Of Beverage2 g
✓
Individual Container11 g

Calories in 1 individual container (11 g)
18.2 calories, 12.6 from fat
 
Carbs
1.2 g
 
Proteins
0.1 g
 
Fat
1.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Seeds Of Change Korma Simmer Sauce With Coconut & Cream, 12 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal).
  • Seeds Of Change Korma Simmer Sauce With Coconut & Cream, 12 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
Medium
Density
(4.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
2%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
5 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seeds Of Change Korma Simmer Sauce With Coconut & Cream, 12 oz (Pack of 6)

Serving Size: individual container (11g)

* Amount Per Serving
Calories 18.2 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.9 g 4.5%
Cholesterol 1.3 mg 0.4%
Sodium 37.6 mg 1.6%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0.6 g 1.8%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 19.9 IU 0.4%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 13.4 mg 0.4%
Phosphorus (P) 8.8 mg 0.9%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.2%