Spread, Nobody Does It Butter 70% Vegetable Oil, Shurfresh, 16 Oz

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Tbs

14 g

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• Spread, Nobody Does It Butter 70% Vegetable Oil, Shurfresh, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (34.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Zinc (very important in dealing with prostate disorders), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps prevent muscle cramps).
• Spread, Nobody Does It Butter 70% Vegetable Oil, Shurfresh, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (44% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (34.1 %/cal)

Very High Density (2.1 %/g)

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6% Protein

1% Carbs

4% Fiber

15% Fat

10%

Saturated Fat

11% Cholesterol

4% Sodium

4%

Added Sugar

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