Upstate Farms Half and Half, 1 pt

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Cup

242 g

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Fl Oz

30 g

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Guideline Amount Per Fl Oz Of Beverage

2 g

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• Upstate Farms Half and Half, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Upstate Farms Half and Half, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (7.3 %/cal)

Medium Density (0.6 %/g)

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16% Protein

3% Carbs

0% Fiber

37% Fat

81%

Saturated Fat

40% Cholesterol

5% Sodium

24%

Added Sugar

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