Vegetable Oil Spread, 60%, Buttery, Promise, 15 oz

✓

Tbsp

14 g

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• Vegetable Oil Spread, 60%, Buttery, Promise, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (43%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Vitamin C (prevents eye diseases and skin wrinkling), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
• Vegetable Oil Spread, 60%, Buttery, Promise, 15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (51% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (43 %/cal)

High Density (1.2 %/g)

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7% Protein

1% Carbs

4% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

4% Sodium

5%

Added Sugar

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