Vegetable Oil Spread, 65% Whipped, Move Over Butter, 10.05 Oz

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G

9 g

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• Vegetable Oil Spread, 65% Whipped, Move Over Butter, 10.05 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (41%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps improve the health of your bones).
• Vegetable Oil Spread, 65% Whipped, Move Over Butter, 10.05 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (51% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (41 %/cal)

Very High Density (1.6 %/g)

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5% Protein

1% Carbs

2% Fiber

9% Fat

8%

Saturated Fat

1% Cholesterol

3% Sodium

3%

Added Sugar

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