Westbrae Natural Unsweetened Ketchup, 13 oz (Pack of 6)

Cup120 g
Fl Oz15 g


Calories in 1 fl oz (15 g)
5 calories, 0 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Westbrae Natural Unsweetened Ketchup, 13 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (17%/cal).
  • Westbrae Natural Unsweetened Ketchup, 13 oz (Pack of 6) contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of relatively high in saturated fat (97% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(17 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
15%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Westbrae Natural Unsweetened Ketchup, 13 oz (Pack of 6)

Serving Size: fl oz (15g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.9 g 14.5%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 41.9 IU 0.8%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.6 mg 0.4%
Phosphorus (P) 9.2 mg 0.9%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.3%