Whole Foods Market, Cream, Sour, Reduced Fat, Cultured, Cooked dry heat, Roasted, Grilled, Broiled |
✓ | Tbsp | 15 g |
✓ | Cup | 242 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.4 cal/g)
|
High
Density (7.3 %/cal)
|
Medium
Density (0.5 %/g)
|
Whole Foods Market, Cream, Sour, Reduced Fat, Cultured, Cooked dry heat, Roasted, Grilled, Broiled
Serving Size: cup (242g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 326.7 cal | ||
Calories from Fat | 261 cal | ||
% Daily Value | |||
Total Fat | 29 g | 44.7% | |
Saturated Fat | 18.1 g | 90.4% | |
Cholesterol | 94.4 mg | 31.5% | |
Sodium | 99.2 mg | 4.1% | |
Total Carbohydrate | 10.3 g | 3.4% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 7.1 g | 14.2% | |
Vitamins | |||
Vitamin A | 900.2 IU | 18% | |
Vitamin B6 | 0 mg | 1.9% | |
Vitamin B12 | 0.7 mcg | 12.1% | |
Vitamin C | 2.2 mg | 3.6% | |
Vitamin D | 0.5 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.5 mcg | 1.8% | |
Minerals | |||
Calcium (Ca) | 251.7 mg | 25.2% | |
Copper (Cu) | 0 mg | 1.9% | |
Iron (Fe) | 0.2 mg | 0.9% | |
Magnesium (Mg) | 24.2 mg | 6.1% | |
Manganese (Mn) | 0 mg | 0.4% | |
Potassium (K) | 312.2 mg | 8.9% | |
Phosphorus (P) | 229.9 mg | 23% | |
Selenium (Se) | 5.1 mcg | 7.3% | |
Zinc (Zn) | 1.2 mg | 8.1% |
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